Yoga Blog

If you are a beginner, or even just deciding to become a beginner, in the world of yoga, then it is essential to get prepared for what awaits you. Yoga is not exactly like many new wellness regimes, which often expect you to pay out a large amount of money bringing in what they insist is essential equipment (you know, the things that turn up later in the back of a wardrobe and you can’t remember for the life of you what you actually bought it for). It is a lot more easy-going in terms of equipment, but there are a few things it would be advisable to invest in before you begin. [Read the rest of this entry...]

Think of the subject you were best at when you were in school – or, if you are still in school, think of the one in which you consistently achieve the highest marks. In most people’s cases, this will be due in no small part to the quality of the teacher. It may be something to do with their passion for the subject, the clarity of their instruction or their ability to make a student take an interest – one way or another, the best learning is possible under the best teachers. It makes sense, really. [Read the rest of this entry...]